Individual Wellbeing and Change Sessions

In our one to one sessions, we explore new ideas and concepts, practice some techniques, and find the most effective ways to reduce your level of suffering, this may feel a little uncomfortable, however, change is uncomfortable and permanent change is the goal. Reduction in the subjective experience of emotional and mental suffering and old Chronic pain.

Each session is structured and crafted for change, and because it is not counselling or anything like that, it makes the most difference and you can relax, feel satisfied, as you notice the differences almost straight away.

The sessions are not counselling or therapy, they are not treatment, they are about change. Thus, these sessions are only for you if you have a genuine desire to heal and change. If you have an agenda, or a belief that is not open to healing and change, then you won’t heal, or change, thus our services are not for you.

Sessions are deeply compassionate, validating, unusual and nothing like you will have experienced before (in a good way!).

They may seem disorganised, un professional even, however, everything about them, is to help you make permanent changes to old repetitive, suffering, fast.

Our practitioners are fully trained and up to date in requirements such as Suicide Prevention, Safeguarding, Health and Safety, First aid and other CPD relevant to the role.

Reductions in anxiety, stress, feelings of depression and old physical or emotional pain. All of these positive effects, in significantly less than 6 sessions, without any form of disclosure or talking about traumatic events, can happen for you, if you have the desire for real change.

  • The services are not therapy, medical or coaching, as such. They are simpler and more realistic for today’s issues and challenges and more importantly, they are highly effective and sooth your mind.

This means increased confidence, relaxation and contentment, and the best part is, you do not have to share your story. You do not have to disclose anything personal, or talk about your suffering in any detail. Unless you want to.

Book a 20 minute consultation, and then, if you are comfortable, we can book another 60 or 90 minute, one to one session.

All services are by appointment only, please contact us anyway you choose. We also have weekend appointments available on request.

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Finding Balance in an imbalanced world