Thank you.

Watch this SPACE as we introduce our Summer activities – Menopause Café, nature immersions, meditation and mindfulness activities, debates, discussions and learning resources around hormones, wellbeing, peer support and more.

Current free Projects

Funded by The National Lottery Community Fund, our Next Chapter project, is open to all North Tyneside residents who are in recovery from abuse or trauma, who are neurodiverse or experience mental health issues.

It is a pop up, and consistent series, of BOOK CLUBS, online, indoors and also outside in natural locations throughout North Tyneside.

We connect at 6:30PM Wednesdays, to explore wellbeing literature from different perspectives.

The programme is scheduled to run from now until the end of the year.

To join in, or find out more information about this project, please call 0191 2403449 or click on the link below.

Contact Us


Thanks to the support of Northumbria Police and Crime Commissioner we were able, during the worst of the pandemic, to move our personal change and pain reduction program on line. The program was for women in the community, who have suffered domestic abuse and/or had experienced addiction.

Workshops and one to one support can still be accessed through video link using Zoom and other digital platforms or through telephone support which was extended outside of normal working hours telephone (07922 328933)

For our beneficiaries, this project catalysed improved mental health, a reduction in periods of crisis, positive improvements around flash backs, triggers, self harm and suicidal ideation.

Please access our ‘NEXT CHAPTER’ project, to explore our current provision.